Quick post today – just wanted to answer a question we have been getting a lot since we started talking about muscadine grapes. A lot of readers have asked what we thought of using muscadine jelly to receive the health benefits of the muscadines .
We do think that getting more muscadines into your diet is always a good thing, so sure – using muscadine grape jelly in place of regular grape jelly is a fine idea. The only problem is that muscadine jam, muscadine jelly or muscadine wine does NOT use the muscadine seed. This is very significant from a health benefits standpoint since the muscadine seed contains many of the nutrients that make muscadines so healthy.
Why is the Muscadine Seed So Important?
Muscadine seeds contain resveratrol, fiber and other phytonutrients that are NOT found in large quantities in the muscadine skin or pulp. If you take a look at any recipe for muscadine jelly, you will see that they for the seeds to be removed and only the skin and pulp of the muscadines is used.
So Muscadine Jelly Will Not Make Me Superhuman?
Sorry, no. But we don’t want to sell muscadine jelly too short – it still has things like ellagic acid and other key nutrients that are found in the muscadine pulp. If you want to get the full health benefits of the muscadine grape, we recommend you use a quality muscadine supplement that uses the whole grape – skin, seed and pulp.
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