Here at PowerSupplements we have located a number of products that we believe work perfectly with the
Triple Whammy Program. Here are some excellent choices...
What to eat on the Triple Whammy Food Plan
In part, Dr. Edelberg states to do the following on his food plan:
REDUCE:
- Processed Foods
- Food high in Sugar
- Food high is Saturated Fats
- Trans Fats
- White Flour Products
INCREASE:
- Fruits
- Vegetables
- Lean Protein
- Have Breakfast Every Day
Fred's Incredible Muffins - the perfect fit?
Fred's Incredible Muffins are all natural, high in protein, 100 calories, no sugar added
and TASTE INCREDIBLE!. At PowerSupplements.Com we strongly feel Fred's Incredible Muffins
fit perfectly in the Triple Whammy Food Plan for the following reasons:
- All Natural
- No White Flour
- No Sugar added
- No Trans Fats
- 8 Grams of Protein
- Made with Blueberries, Bananas and Pumpkin
- The perfect no-guilt breakfast meal
Click here to read all about Fred's Incredible Muffins
Are there any supplements to help with the Low Serotonin Whammy?
Whammy #2 is low Serotonin levels and Dr. Edelberg discusses the benefits of a supplement called
5-HTP to help with this condition. Our experience at PowerSupplements is that many women have stomach
issues with taking 5-HTP in capsule or tablet form. It can really do a number on your stomach!
The best solution we have found is a supplement from Dr. Hart called Craniyums. CraniYums are lozenges
that contain 5-HTP and you dissolve under your tongue. This way you bypass the stomach, still get all the benefits
of 5-HTP, and do not upset the stomach.
If you are interested in raising Serotonin levels you MUST read the research that Dr. Hart has done
on 5-HTP and Serotonin levels.
Click here to read all about Craniyums, 5-HTP and Serotonin levels
Conclusions:
We commend Dr. Edelberg on the Triple Whammy Cure and the attention it will bring to the importance of
a good diet and balanced Serotonin levels. Almost any woman should be able to gain some incredibly
useful information from this well written book.
If you want to get a jump start on bringing up your Serotonin levels take a look at the
Dr. Developed CraniYums Product line. If you want to start eating better today
and work toward feeling better in 3 weeks - you must try Fred's Incredible Muffins
